Brené Brown’s Connections Group – Understanding and Confronting Shame

If you are ready to embark on a journey of self-discovery and healing, then Brené Brown’s Connections Group program may be just what you need to start living a life full of courage, compassion, and authentic connections.

Shame can have a profound impact on our lives, leading to feelings of worthlessness, isolation, and self-doubt. However, resilience can help us overcome these negative emotions and develop a stronger sense of self. Empathy is also crucial for healthy relationships, allowing us to connect with others on a deeper level and respond to their needs, creating mutual respect and trust.

The workshop you are about to attend is designed to help you explore and understand the powerful effects of shame, resilience, and empathy on your self-perception and relationships with others.

Throughout this 10-week workshop, you will have the opportunity to explore these concepts in greater depth and learn practical strategies for building resilience and empathy in your own life.

Who should attend:
Individuals working with issues such as self-esteem, love and belonging, authenticity, the development of empathy, connection, and empowerment.

A separate after school group will be provided for teenagers who want to increase their connections and build a network of resources in their community. 

What you can expect from this group:

• A safe and supportive space to explore and learn
• A deeper understanding of self and others
• Knowledge on how to cultivate stronger and more meaningful relationships

Your investment:
$444 per person (discounts available for couples)

Investment includes:
$100 non-refundable deposit due at time of registration if booking through phone or email. Pay in full at the time of registration if registering on Eventbrite. 

$25 for materials and handouts.

You will need to purchase Brené Brown’s book titled “I Thought it Was Just Me” and can be ordered separately for a discounted price at time of registration.

Class dates: TBD

Class time: TBD

Class location: TBD

To be added to the wait list and for more information please email deanna@deestherapeuticcounseling.net or call 780-237-5899 to leave a confidential voicemail.