I believe that spirituality is a powerful foundation for recovery and mental wellness. It offers a sense of purpose, belonging, and inner strength to help us move through life’s challenges. My goal is to create a safe, supportive space where you can explore your spiritual journey as part of your healing process.

I take a holistic, person-centered, and trauma-informed approach to therapy, meeting you where you are with compassion and curiosity. Together, we’ll explore the connections between your emotional, mental, physical, social, creative, and spiritual needs to support the changes you want to make in your life.

I don’t see people bringing “problems” into therapy—I see them bringing bridges to healing. What feels stuck or painful is often a doorway to deeper understanding and growth. I’m here to help you build that bridge with care and support.

Whether you’re navigating addiction, anxiety, depression, or simply feeling lost, I would be honored to walk alongside you as you rediscover your strength, heal old wounds, and create lasting change.

My own personal struggles led me to a place of deep desperation—and it was from that place that true healing began. Through working with my own childhood wounds, I’ve been able to transform the story of my life. Today, I live with openness, embracing life as it comes, free from judgment or rigid expectations.

It’s from this grounded, lived experience that I hold space for my clients as they embark on their own healing journeys. I’ve learned that it’s often in the struggle and discomfort where growth happens—and in that growth, we discover the extraordinary within the ordinary.